We Are STILL Sportable

 

Here you will find some fun and interactive content to keep you active and healthy while our programs are suspended!

Resistance Band Routine – Day 3!

Resistance Band Routine – Day 2!

Resistance Band Routine – Day 1!

Chair Yoga with Debbie Sullivan – CPT, Group Exercise Instructor

Household Items for Exercise with Liz!

 

Home Exercise Equipment Tips with Kyle!

 

Sportable Staff Stays Active – featuring PETS!

 

Upper Body Movement Exercises with Kyle!

 

Shoulder Stretches with Becky!

 

Sheltering Arms and Sportable have teamed up to show you a circuit routine you can do at home. This workout is completely customizable to your ability levels, so get your sweat on outside on this beautiful day!